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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
01/07/20 519m 3:01.9 2:55.2 View workout
01/07/20 1,121m 5:01.0 2:14.2 View workout
01/07/20 2,434m 13:00.3 2:40.2 View workout
01/06/20 501m 3:18.9 3:18.5 View workout
01/06/20 904m 5:20.0 2:56.9 View workout
01/06/20 6,135m 30:00.0 2:26.6 View workout
01/05/20 2,305m 13:22.9 2:54.1 View workout
01/05/20 1,303m 8:02.5 3:05.1 View workout
01/05/20 3,104m 15:00.0 2:24.9 View workout
01/05/20 521m 3:00.0 2:52.7 View workout
01/05/20 3,558m 17:01.4 2:23.5 View workout
01/04/20 886m 4:00.0 2:15.4 View workout
01/04/20 1,142m 6:02.1 2:38.5 View workout
01/03/20 2,656m 14:02.4 2:38.5 View workout
01/03/20 3,544m 17:41.7 2:29.7 View workout
01/02/20 2,611m 13:03.0 2:29.9 View workout
01/02/20 1,121m 5:00.0 2:13.8 View workout
01/02/20 5,448m 26:04.9 2:23.6 View workout
12/31/19 2,206m 9:59.0 2:15.7 View workout
12/29/19 4,148m 20:00.0 2:24.6 View workout