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Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Trevor Cloutier

Log

Date Distance Time Pace Comments Action
12/27/19 455m 2:14.9 2:28.2 View workout
12/27/19 6,310m 30:00.0 2:22.6 View workout
12/27/19 2,297m 10:01.8 2:10.9 View workout
12/27/19 655m 3:47.5 2:53.6 View workout
12/27/19 1,000m 3:56.4 1:58.2 View workout
12/27/19 560m 2:53.5 2:34.9 View workout
12/26/19 4,613m 22:16.1 2:24.8 View workout
12/23/19 5,620m 27:30.6 2:26.8 View workout
12/22/19 3,502m 17:24.0 2:29.0 View workout
12/21/19 6,218m 30:00.0 2:24.7 View workout
12/20/19 3,128m 15:00.0 2:23.8 View workout
12/20/19 4,180m 19:59.6 2:23.4 View workout
12/18/19 1,134m 7:00.7 3:05.4 View workout
12/18/19 4,126m 20:23.7 2:28.2 View workout
12/16/19 1,488m 8:55.5 2:59.9 View workout
12/16/19 3,150m 16:08.5 2:33.7 View workout
12/11/19 4,121m 20:00.6 2:25.6 View workout
12/10/19 5,240m 25:01.2 2:23.2 View workout
12/08/19 796m 4:23.0 2:45.2 View workout
12/08/19 4,457m 20:00.0 2:14.6 View workout