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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
03/08/23 6,000m 20:27.3 1:42.2 View workout
03/07/23 7,000m 24:16.4 1:44.0 View workout
03/06/23 8,000m 28:00.2 1:45.0 View workout
03/05/23 7,000m 25:14.1 1:48.1 View workout
03/04/23 8,400m 28:57.2 1:43.4 View workout
03/03/23 6,000m 20:09.3 1:40.7 View workout
03/02/23 6,000m 20:36.9 1:43.0 View workout
03/01/23 8,400m 29:01.9 1:43.6

Variable

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02/28/23 5,832m 20:58.1 1:47.8

Variable

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02/27/23 6,200m 21:28.2 1:43.8 View workout
02/26/23 6,000m 20:05.7 1:40.4

Variable

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02/25/23 8,400m 28:59.1 1:43.5 View workout
02/24/23 5,950m 20:54.0 1:45.3 View workout
02/23/23 8,000m 28:06.3 1:45.3 View workout
02/22/23 6,000m 20:04.9 1:40.4

Variable

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02/21/23 8,400m 29:12.9 1:44.3 View workout
02/20/23 7,000m 23:35.5 1:41.1 View workout
02/18/23 6,800m 23:49.2 1:45.0 View workout
02/17/23 8,400m 29:11.4 1:44.2 View workout
02/16/23 5,000m 16:42.8 1:40.2

10x 500m s/m 26 2 min rest

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