Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/22/20 |
5,083m |
12:34.9 |
2:28.5 |
BikeErg |
|
View workout
|
03/22/20 |
4,000m |
14:00.2 |
1:45.0 |
SkiErg |
|
View workout
|
03/22/20 |
386m |
1:16.7 |
1:39.3 |
RowErg |
Hwt |
View workout
|
03/22/20 |
354m |
1:15.4 |
1:46.4 |
RowErg |
Hwt |
View workout
|
03/22/20 |
526m |
1:58.2 |
1:52.3 |
RowErg |
Hwt |
View workout
|
03/21/20 |
2,122m |
5:02.3 |
2:22.4 |
BikeErg |
|
View workout
|
03/21/20 |
8,801m |
15:00.0 |
1:42.2 |
BikeErg |
|
View workout
|
03/21/20 |
2,593m |
5:38.0 |
2:10.3 |
BikeErg |
|
View workout
|
03/20/20 |
4,646m |
10:05.4 |
2:10.3 |
BikeErg |
|
View workout
|
03/20/20 |
6,693m |
24:00.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
03/20/20 |
578m |
2:27.6 |
2:07.6 |
RowErg |
Hwt |
View workout
|
03/19/20 |
1,040m |
2:19.2 |
2:13.8 |
BikeErg |
|
View workout
|
03/19/20 |
10,053m |
19:31.6 |
1:56.5 |
BikeErg |
|
View workout
|
03/19/20 |
100m |
0:15.8 |
1:19.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
100m |
0:17.0 |
1:25.0 |
RowErg |
Hwt |
View workout
|
03/19/20 |
100m |
0:16.5 |
1:22.5 |
RowErg |
Hwt |
View workout
|
03/19/20 |
3,000m |
10:41.3 |
1:46.8 |
SkiErg |
|
View workout
|
03/19/20 |
529m |
2:36.6 |
2:28.0 |
SkiErg |
|
View workout
|
03/18/20 |
1,040m |
2:50.6 |
2:44.0 |
BikeErg |
|
View workout
|
03/18/20 |
4,000m |
6:38.6 |
1:39.6 |
BikeErg |
|
View workout
|