Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/29/20 |
456m |
1:51.4 |
2:02.1 |
RowErg |
Hwt |
View workout
|
04/28/20 |
4,500m |
16:35.2 |
1:50.5 |
SkiErg |
|
View workout
|
04/28/20 |
1,009m |
4:00.0 |
1:58.9 |
SkiErg |
|
View workout
|
04/27/20 |
10,000m |
17:02.5 |
1:42.2 |
BikeErg |
|
View workout
|
04/27/20 |
1,000m |
2:19.2 |
2:19.2 |
BikeErg |
|
View workout
|
04/26/20 |
8,000m |
29:10.4 |
1:49.4 |
RowErg |
Hwt |
View workout
|
04/26/20 |
500m |
1:53.6 |
1:53.6 |
RowErg |
Hwt |
View workout
|
04/25/20 |
5,000m |
19:34.6 |
1:57.4 |
RowErg |
Hwt |
View workout
|
04/25/20 |
3,750m |
13:30.0 |
1:48.0 |
SkiErg |
|
View workout
|
04/25/20 |
369m |
1:40.1 |
2:15.6 |
SkiErg |
|
View workout
|
04/24/20 |
7,758m |
30:01.8 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/24/20 |
400m |
1:29.4 |
1:51.7 |
RowErg |
Hwt |
View workout
|
04/23/20 |
19,659m |
36:00.0 |
1:49.8 |
BikeErg |
|
View workout
|
04/23/20 |
581m |
1:15.4 |
2:09.7 |
BikeErg |
|
View workout
|
04/22/20 |
2,654m |
9:00.0 |
1:41.7 |
SkiErg |
|
View workout
|
04/22/20 |
250m |
1:51.9 |
3:43.8 |
SkiErg |
|
View workout
|
04/21/20 |
658m |
2:40.0 |
2:01.5 |
SkiErg |
|
View workout
|
04/21/20 |
8,000m |
31:11.2 |
1:56.9 |
RowErg |
Hwt |
View workout
|
04/20/20 |
30,000m |
58:38.2 |
1:57.2 |
BikeErg |
|
View workout
|
04/19/20 |
5,000m |
10:09.1 |
2:01.8 |
BikeErg |
|
View workout
|