Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/12/22 |
28,102m |
1:00:00.0 |
2:08.1 |
BikeErg |
|
View workout
|
12/06/22 |
20,000m |
40:43.1 |
2:02.1 |
BikeErg |
|
View workout
|
12/01/22 |
7,298m |
30:00.0 |
2:03.3 |
RowErg |
Hwt |
View workout
|
11/29/22 |
16,000m |
29:58.5 |
1:52.4 |
BikeErg |
|
View workout
|
11/29/22 |
441m |
1:02.6 |
2:21.9 |
BikeErg |
|
View workout
|
11/28/22 |
5,000m |
21:08.5 |
2:06.8 |
SkiErg |
|
View workout
|
11/25/22 |
10,000m |
40:23.3 |
2:01.1 |
RowErg |
Hwt |
View workout
|
11/23/22 |
14,936m |
30:12.1 |
2:01.3 |
BikeErg |
|
View workout
|
11/01/22 |
30,259m |
1:00:00.0 |
1:58.9 |
BikeErg |
|
View workout
|
10/20/22 |
15,532m |
30:00.0 |
1:55.8 |
BikeErg |
|
View workout
|
10/14/22 |
30,227m |
1:00:00.0 |
1:59.0 |
BikeErg |
|
View workout
|
10/05/22 |
15,000m |
29:53.3 |
1:59.5 |
BikeErg |
|
View workout
|
09/27/22 |
5,000m |
19:49.6 |
1:58.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
439m |
1:22.0 |
3:06.7 |
BikeErg |
|
View workout
|
09/26/22 |
10,000m |
19:26.3 |
1:56.6 |
BikeErg |
|
View workout
|
09/06/22 |
10,000m |
40:33.7 |
2:01.6 |
RowErg |
Hwt |
View workout
|
09/01/22 |
865m |
3:21.0 |
1:56.1 |
SkiErg |
|
View workout
|
08/31/22 |
29,202m |
1:00:00.0 |
2:03.2 |
BikeErg |
|
View workout
|
08/08/22 |
587m |
1:26.2 |
2:26.8 |
BikeErg |
|
View workout
|
07/22/22 |
8,000m |
23:29.9 |
1:56.5 |
MultiErg |
|
View workout
|