Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/17/22 |
30,410m |
1:00:00.0 |
1:58.3 |
BikeErg |
|
View workout
|
02/17/22 |
418m |
1:57.4 |
4:40.8 |
BikeErg |
|
View workout
|
02/16/22 |
7,571m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
02/15/22 |
30,467m |
1:00:00.0 |
1:58.1 |
BikeErg |
|
View workout
|
02/14/22 |
7,330m |
30:00.0 |
2:02.7 |
SkiErg |
|
View workout
|
02/13/22 |
30,588m |
1:00:00.0 |
1:57.6 |
BikeErg |
|
View workout
|
02/13/22 |
1,519m |
3:16.9 |
2:09.6 |
BikeErg |
|
View workout
|
02/11/22 |
22,132m |
45:00.0 |
2:01.9 |
BikeErg |
|
View workout
|
02/10/22 |
7,829m |
30:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
02/10/22 |
136m |
0:32.5 |
1:59.4 |
RowErg |
Hwt |
View workout
|
02/09/22 |
1,000m |
4:03.3 |
2:01.6 |
SkiErg |
|
View workout
|
02/09/22 |
43m |
0:12.2 |
2:21.8 |
SkiErg |
|
View workout
|
02/08/22 |
29,751m |
1:00:00.0 |
2:01.0 |
BikeErg |
|
View workout
|
02/06/22 |
14,421m |
1:00:00.0 |
2:04.8 |
RowErg |
Hwt |
View workout
|
02/04/22 |
50,000m |
1:47:35.1 |
2:09.1 |
BikeErg |
|
View workout
|
02/01/22 |
20,000m |
1:00:10.7 |
1:59.9 |
MultiErg |
|
View workout
|
01/29/22 |
2,000m |
4:48.9 |
2:24.4 |
BikeErg |
|
View workout
|
01/29/22 |
31,245m |
1:00:00.0 |
1:55.2 |
BikeErg |
|
View workout
|
01/29/22 |
1,000m |
4:02.0 |
2:01.0 |
SkiErg |
|
View workout
|
01/28/22 |
14,376m |
1:00:00.0 |
2:05.2 |
RowErg |
Hwt |
View workout
|