Brian Snow
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/20 |
1,000m |
1:51.3 |
1:51.3 |
BikeErg |
|
View workout
|
05/24/20 |
300m |
1:45.7 |
5:52.3 |
BikeErg |
|
View workout
|
05/23/20 |
2,500m |
8:05.8 |
1:37.1 |
SkiErg |
|
View workout
|
05/23/20 |
539m |
2:00.0 |
1:51.3 |
SkiErg |
|
View workout
|
05/23/20 |
1,550m |
3:17.3 |
2:07.2 |
BikeErg |
|
View workout
|
05/22/20 |
7,573m |
30:00.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,612m |
3:55.3 |
1:30.0 |
BikeErg |
|
View workout
|
05/20/20 |
20,000m |
57:30.4 |
1:54.1 |
MultiErg |
|
View workout
|
05/19/20 |
8,014m |
30:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
264m |
1:12.1 |
2:16.5 |
RowErg |
Hwt |
View workout
|
05/18/20 |
16,169m |
30:00.0 |
1:51.3 |
BikeErg |
|
View workout
|
05/17/20 |
5,000m |
11:04.4 |
2:12.8 |
BikeErg |
|
View workout
|
05/17/20 |
8,000m |
22:29.7 |
1:51.3 |
MultiErg |
|
View workout
|
05/17/20 |
2,028m |
4:55.5 |
2:25.7 |
BikeErg |
|
View workout
|
05/16/20 |
5,000m |
18:52.5 |
1:53.2 |
SkiErg |
|
View workout
|
05/16/20 |
253m |
1:02.6 |
2:03.7 |
SkiErg |
|
View workout
|
05/15/20 |
8,000m |
30:00.6 |
1:52.5 |
RowErg |
Hwt |
View workout
|
05/15/20 |
341m |
1:21.9 |
2:00.0 |
RowErg |
Hwt |
View workout
|
05/14/20 |
12,000m |
21:37.4 |
1:48.1 |
BikeErg |
|
View workout
|
05/14/20 |
1,013m |
2:20.0 |
2:18.2 |
BikeErg |
|
View workout
|