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May 27 Why Concept2 is an Option for Military Fitness Testing
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May 17 Five 30 Minute Erg Workouts

David Nelms

Log

Date Workout Score Ave Comments Action
08/26/25 48:15.3 10,000m 2:24.7 View workout
08/23/25 24:04.1 5,000m 2:24.4 View workout
08/23/25 23:54.0 5,000m 2:23.4 View workout
08/22/25 23:27.4 5,000m 2:20.7 View workout
08/22/25 23:52.4 5,000m 2:23.2 View workout
08/17/25 23:18.7 5,000m 2:19.8 View workout
08/16/25 23:52.4 5,000m 2:23.2 View workout
08/16/25 16:00.0 3,403m 2:21.0 View workout
08/15/25 16:00.0 3,567m 2:14.5 View workout
08/15/25 23:22.9 5,000m 2:20.2 View workout
08/15/25 16:00.0 3,474m 2:18.1 View workout
08/15/25 23:52.9 5,000m 2:23.2 View workout
08/11/25 23:23.7 5,000m 2:20.3 View workout
08/09/25 9:08.5 2,000m 2:17.1 View workout
08/09/25 16:00.0 3,631m 2:12.1 View workout
08/08/25 1:10:29.6 15,000m 2:20.9 View workout
08/03/25 16:00.0 3,615m 2:12.7 View workout
08/01/25 35:08.4 7,500m 2:20.5 View workout
07/30/25 16:00.0 3,638m 2:11.9 View workout
07/30/25 16:00.0 3,510m 2:16.7 View workout
07/28/25 23:23.5 5,000m 2:20.3 View workout
07/26/25 22:59.2 5,000m 2:17.9 View workout
07/25/25 23:26.2 5,000m 2:20.6 View workout
07/20/25 23:25.4 5,000m 2:20.5 View workout
07/18/25 28:11.1 6,000m 2:20.9 View workout