Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/29/24	10000m	57:52.7	2:53.6	RowErg	18s/m	View workout
11/28/24	21097m	2:05:15.5	2:58.1	RowErg	17-19s/m	View workout
11/20/24	32:43.1	5,031m	3:15.1	RowErg		View workout
11/08/24	50:54.0	8,049m	6:19.4	BikeErg	17-18s/m	View workout
11/05/24	13:06.4	5,000m	2:37.2	BikeErg		View workout
11/04/24	27:10.6	4,318m	3:08.8	RowErg		View workout
10/28/24	5000m	30:35.5	3:03.5	RowErg	17-18 s/m	View workout
10/26/24	39:13.1	6,019m	3:15.4	RowErg	17 s/m Go, Hoosiers!	View workout
10/23/24	32:41.6	5,011m	3:15.7	RowErg	18s/m Watching the 1916 Project documentary via x.	View workout
10/21/24	29:51.8	3,777m	3:57.1	RowErg	Choppy and slow. Limping back to working out hard	View workout
10/20/24	36:08.0	5,070m	3:33.8	RowErg	16-18	View workout
10/18/24	38:57.4	6,055m	3:13.0	RowErg	16-17s/m Very slow… but I’m on the seat! Need to push these legs :)	View workout
10/16/24	31:48.1	5,089m	3:07.4	RowErg	17-18	View workout
10/14/24	10000m	1:01:50.1	3:05.5	RowErg	17s/m	View workout
10/09/24	5000m	32:39.1	3:15.9	RowErg	16-18s/m	View workout
10/07/24	5000m	32:48.4	3:16.8	RowErg	Slow technical 16-17 s/m	View workout
09/24/24	30:09.2	4,210m	3:34.8	RowErg	Back :). Slow…but back. ♥️	View workout
09/01/24	29:37.6	5,000m	2:57.7	RowErg		View workout
08/12/24	5000m	33:49.2	3:22.9	RowErg		View workout
07/26/24	5000m	30:59.5	3:05.9	RowErg	Slow and steady	View workout
07/25/24	22:08.9	3,396m	3:15.6	RowErg		View workout
07/13/24	10000m	56:43.8	2:50.1	RowErg	18-19 s/m	View workout
07/11/24	25:05.0	3,000m	4:10.8	RowErg	17s/m Choppy and interrupted	View workout
07/09/24	42:44.9	7,186m	2:58.4	RowErg	18 s/m Pushing hard :)	View workout
07/06/24	10000m	59:18.2	2:57.9	RowErg		View workout

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