Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
12/09/23	5000m	29:14.4	2:55.4	RowErg	19-21 s/m	View workout
12/09/23	10000m	1:03:26.8	3:10.3	RowErg	18-19 s/m	View workout
12/08/23	10000m	1:03:50.1	3:11.5	RowErg	18-19s/m	View workout
12/08/23	10000m	1:06:23.0	3:19.1	RowErg	17-19s/m	View workout
12/06/23	10000m	1:14:00.3	3:42.0	RowErg	16-19s/m	View workout
12/05/23	5000m	32:37.0	3:15.7	RowErg	18-19s/m Wake-up row. Now, time in the Word.	View workout
12/04/23	10000m	1:03:43.2	3:11.1	RowErg	17-19 s/m	View workout
12/02/23	26:37.3	4,085m	3:15.5	RowErg	17s/m	View workout
12/01/23	59:03.9	8,611m	3:25.7	RowErg	16-18 s/m	View workout
11/29/23	10000m	1:08:51.1	3:26.5	RowErg	17-21s/m	View workout
11/28/23	10000m	1:05:56.4	3:17.8	RowErg	17-18	View workout
11/27/23	10000m	1:03:25.4	3:10.2	RowErg	17-19s/m	View workout
11/26/23	21097m	2:21:50.5	3:21.6	RowErg	17-19s/m Long but hit my heart rate going at the end Now, church ♥️	View workout
11/25/23	21097m	2:28:03.2	3:30.5	RowErg	16-17s/m On and off the seat 7 times bc of cat and dog 😅💁🏻‍♀️	View workout
11/24/23	5000m	31:27.9	3:08.7	RowErg	18s/m	View workout
11/24/23	21097m	2:16:05.7	3:13.5	RowErg	17-18s/m	View workout
11/21/23	37:31.6	5,000m	3:45.1	RowErg		View workout
11/18/23	41:02.5	6,347m	3:13.9	RowErg	16-17 s/m	View workout
11/13/23	31:44.9	5,000m	3:10.4	RowErg	17s/m Strong drive, low s/M, lower /500m	View workout
11/10/23	40:15.9	6,000m	3:21.3	RowErg	16-17s/m Watching Kat Von D on Allie Beth Stuckey (YouTube)	View workout
11/08/23	47:31.3	7,248m	3:16.6	RowErg	17s/m	View workout
11/06/23	39:32.8	5,000m	3:57.2	RowErg	16s/m Watched Ellen Vaughn with Alisa Childers about Elisabeth Elliot	View workout
11/04/23	38:46.7	5,000m	3:52.6	RowErg	17s/m	View workout
10/27/23	34:16.1	5,000m	3:25.6	RowErg	15-16s/m Slow :)… 5:15am Watched Dr. Stephen Meyer via Beckett Cook on youtube	View workout
10/23/23	33:20.0	5,000m	3:20.0	RowErg	16-17s/m	View workout

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