Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Distance	Time	Pace	Type	Weight	Comments	Action
04/16/23	10,000m	1:01:38.6	3:04.9	RowErg	Hwt	18-19s/m 5:45am	View workout
04/15/23	5,000m	31:53.7	3:11.3	RowErg	Hwt	17-18 s/m 6am row	View workout
04/14/23	5,000m	31:32.2	3:09.2	RowErg	Hwt	17-18s/m	View workout
04/13/23	5,000m	32:05.6	3:12.5	RowErg	Hwt	17-18 s/m	View workout
04/05/23	2,544m	17:22.7	3:24.9	RowErg	Hwt	16-18 s/m 5:20am Storms coming 🙏🏼	View workout
04/04/23	5,000m	32:32.7	3:15.2	RowErg	Hwt	17-18s/m	View workout
04/03/23	7,000m	42:37.1	3:02.6	RowErg	Hwt	18-19s/m Video: Paul Copan and Justin Brierley	View workout
03/31/23	7,000m	44:32.8	3:10.9	RowErg	Hwt	17-18s/m 3am row Thankful to be His. And grateful to serve and love my husband and kiddos today (with God’s help and for…	View workout
03/30/23	3,103m	18:54.0	3:02.7	RowErg	Hwt	Video: Frank Turek	View workout
03/29/23	7,000m	42:53.7	3:03.8	RowErg	Hwt	Friends, don’t follow your heart readily… please acknowledge God first. (Proverbs 3:5-7)	View workout
03/27/23	5,000m	30:55.3	3:05.5	RowErg	Hwt	18-19s/m 5am row Video: Michael j Kruger re the construction of the biblical canon	View workout
03/25/23	10,000m	1:02:34.7	3:07.7	RowErg	Hwt	17-18s/m 4:30am	View workout
03/23/23	5,000m	31:13.2	3:07.3	RowErg	Hwt	17-18s/m	View workout
03/22/23	5,000m	31:51.4	3:11.1	RowErg	Hwt	17-18s/m 4:45am row (tired gal)	View workout
03/18/23	7,000m	43:05.6	3:04.6	RowErg	Hwt	Science and Faith… Intelligent Design w/ Dr Stephen Meyer (YouTube)	View workout
03/17/23	5,000m	31:32.9	3:09.2	RowErg	Hwt	17-18s/m	View workout
03/16/23	5,000m	29:39.4	2:57.9	SkiErg		Video: Gary Habermas	View workout
03/15/23	7,000m	44:39.9	3:11.4	RowErg	Hwt	17-18s/m 4:30am row John McArthur sermon	View workout
03/14/23	5,000m	31:09.4	3:06.9	SkiErg		24-31s/m	View workout
03/13/23	7,000m	43:42.2	3:07.3	RowErg	Hwt	17-18s/m	View workout

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