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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Meridith Black

Log

Date Distance Time Pace Comments Action
12/19/22 10,000m 1:01:34.0 3:04.7

19 s/m

 View workout
12/18/22 10,000m 1:04:52.9 3:14.6

17-18s/m

 View workout
12/17/22 10,000m 1:03:15.2 3:09.7

18-19s/m

 View workout
12/16/22 10,000m 59:11.4 2:57.5

19-20s/m

 View workout
12/15/22 10,000m 1:04:53.5 3:14.6

4am
17-18s/m

 View workout
12/14/22 10,000m 1:02:10.1 3:06.5

18-19s/m
JWWallace Person of Intetest audiobook

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12/13/22 10,000m 1:04:19.9 3:12.9

17-18s/m

 View workout
12/12/22 10,000m 1:04:06.7 3:12.3

17-18s/m

 View workout
12/11/22 10,000m 1:00:48.2 3:02.4

17-19s/m

 View workout
12/10/22 10,000m 1:01:16.9 3:03.8

17-18 s/m
Videos with Tom Holland

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12/09/22 21,097m 2:08:52.4 3:03.2

17-19 s/m
Sean McDowell video and mary j sharp

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12/09/22 2,553m 17:28.5 3:25.3 View workout
12/08/22 7,981m 56:39.2 3:32.9

16-18s/m

 View workout
12/07/22 10,000m 1:05:59.9 3:17.9

16-17 s/m

 View workout
12/06/22 10,000m 1:03:07.2 3:09.3

17-18s/m

 View workout
12/05/22 10,000m 1:03:58.1 3:11.9

15-18s/m

 View workout
11/29/22 5,000m 32:51.1 3:17.1

15-17s/m

 View workout
11/27/22 2,000m 11:56.4 2:59.1

18-19s/m
Drive baby drive :)!
Finished!!
70,000 in 3!

 View workout
11/27/22 5,000m 33:25.9 3:20.5

17-18s/m

 View workout
11/27/22 10,000m 1:07:26.9 3:22.3

17-18s/m
4:30am very sore and tired

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