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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Meridith Black

Log

Date Distance Time Pace Comments Action
10/21/22 5,093m 29:55.4 2:56.2 View workout
10/19/22 2,352m 14:53.9 3:10.0

16-17s/m
Stress row :)

View workout
10/18/22 5,500m 32:02.9 2:54.8

17-18

 View workout
10/16/22 4,068m 26:38.0 3:16.4 View workout
10/15/22 5,500m 35:17.4 3:12.4

15-17s/m

 View workout
10/05/22 5,500m 32:40.3 2:58.2 View workout
10/02/22 3,761m 22:20.4 2:58.1

17s/m
Now going to explore with Ben. Quick row lol

View workout
09/30/22 5,500m 37:55.0 3:26.8

Super slow
16-17 s/m

 View workout
09/27/22 5,000m 30:44.2 3:04.4 View workout
09/25/22 5,124m 30:20.6 2:57.6

17-18s/m

 View workout
09/24/22 5,500m 36:46.3 3:20.5

15-18 s/m

 View workout
09/22/22 5,038m 33:47.8 3:21.2

16-18s/m
Slow on at 4:30am

 View workout
09/21/22 2,445m 16:51.4 3:26.8

Quick row
16-18s/m

 View workout
09/20/22 5,500m 33:16.4 3:01.4

15-18 s/m

 View workout
09/18/22 5,000m 28:55.4 2:53.5

15-20 s/m

 View workout
09/17/22 3,848m 29:50.7 3:52.6

15-17
Slow moving morning :)

 View workout
09/16/22 5,000m 33:35.9 3:21.5 View workout
09/14/22 5,000m 30:19.1 3:01.9

17 s/m

 View workout
09/01/22 5,000m 31:13.4 3:07.3

15-17s/m

 View workout
08/30/22 5,000m 31:55.0 3:11.5

15-16s/m
4am slow row

 View workout