Concept2 Logbook | Log for Meridith Black

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Meridith Black

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/24/22	5000m	30:17.3	3:01.7	RowErg	15-20 s/m	View workout
10/22/22	43:01.8	7,000m	3:04.4	RowErg	17-18 s/m 5am row	View workout
10/21/22	5093m	29:55.4	2:56.2	RowErg		View workout
10/19/22	14:53.9	2,352m	3:10.0	RowErg	16-17s/m Stress row :)	View workout
10/18/22	32:02.9	5,500m	2:54.8	RowErg	17-18	View workout
10/16/22	4068m	26:38.0	3:16.4	RowErg		View workout
10/15/22	35:17.4	5,500m	3:12.4	RowErg	15-17s/m	View workout
10/05/22	5500m	32:40.3	2:58.2	RowErg		View workout
10/02/22	22:20.4	3,761m	2:58.1	RowErg	17s/m Now going to explore with Ben. Quick row lol	View workout
09/30/22	37:55.0	5,500m	3:26.8	RowErg	Super slow 16-17 s/m	View workout
09/27/22	5000m	30:44.2	3:04.4	RowErg		View workout
09/25/22	30:20.6	5,124m	2:57.6	RowErg	17-18s/m	View workout
09/24/22	36:46.3	5,500m	3:20.5	RowErg	15-18 s/m	View workout
09/22/22	33:47.8	5,038m	3:21.2	RowErg	16-18s/m Slow on at 4:30am	View workout
09/21/22	16:51.4	2,445m	3:26.8	RowErg	Quick row 16-18s/m	View workout
09/20/22	33:16.4	5,500m	3:01.4	RowErg	15-18 s/m	View workout
09/18/22	5000m	28:55.4	2:53.5	RowErg	15-20 s/m	View workout
09/17/22	29:50.7	3,848m	3:52.6	RowErg	15-17 Slow moving morning :)	View workout
09/16/22	5000m	33:35.9	3:21.5	RowErg		View workout
09/14/22	5000m	30:19.1	3:01.9	RowErg	17 s/m	View workout
09/01/22	5000m	31:13.4	3:07.3	RowErg	15-17s/m	View workout
08/30/22	5000m	31:55.0	3:11.5	RowErg	15-16s/m 4am slow row	View workout
08/28/22	45:14.9	7,000m	3:13.9	RowErg	Was hopeful for 39 but fell into a technical row :). 16-17 s/m	View workout
08/26/22	5000m	31:29.2	3:08.9	RowErg	15-17s/m 4:50am	View workout
08/24/22	5000m	31:17.7	3:07.7	RowErg	16-17	View workout

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