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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Meridith Black

Log

Date Distance Time Pace Comments Action
01/31/23 10,000m 1:06:04.6 3:18.2

16-18s/m
3:30am row
Gotta read the Word and lesson plan ♥️

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01/28/23 10,000m 1:05:27.5 3:16.3

15-18s/m
Back from a time of fatigue and illness ♥️

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01/12/23 5,000m 31:26.4 3:08.6

16-19s/m

 View workout
01/11/23 3,044m 19:03.6 3:07.8

27-33s/m

 View workout
01/10/23 10,000m 1:00:13.9 3:00.6

18-20s/m

 View workout
01/09/23 4,020m 25:51.1 3:12.9

18s/m

 View workout
01/07/23 5,000m 31:36.5 3:09.6

18s/m
Voddie Baucham video

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01/06/23 5,000m 30:54.4 3:05.4

18s/m

 View workout
01/04/23 10,000m 59:35.3 2:58.7

18-19s/m

 View workout
01/02/23 10,000m 58:15.2 2:54.7

19-20s/m
Stephen c Meyer audiobook

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12/31/22 4,226m 26:42.2 3:09.5

18s/m
Debate re salvation via the cross with Dr James White

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12/30/22 10,000m 1:03:36.0 3:10.8

17-18

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12/28/22 5,000m 31:03.9 3:06.3

17-19s/m
Alisa Childers interview on Remnant Radio YouTube

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12/27/22 1,878m 12:31.7 3:20.1

17-18s/m

 View workout
12/24/22 1,178m 7:29.1 3:10.6

17-19s/m
Frozen toes in the gym…lol

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12/22/22 21,097m 2:07:12.2 3:00.8

19-21s/m

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12/22/22 10,000m 1:04:41.8 3:14.0

17-19s/m

 View workout
12/21/22 10,000m 1:00:41.6 3:02.0

18-20s/m

 View workout
12/21/22 10,000m 1:02:10.3 3:06.5

18-19s/m

 View workout
12/20/22 10,000m 1:02:31.9 3:07.5

18-20s/m

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