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John Rupp

Log

Date Distance Time Pace Comments Action
11/07/03 2,001m 9:00.9 2:15.1 View workout
11/06/03 18,000m 1:20:00.9 2:13.3 View workout
11/05/03 16,000m 1:11:00.9 2:13.1 View workout
11/04/03 16,000m 1:11:00.9 2:13.1 View workout
11/03/03 16,000m 1:11:00.9 2:13.1 View workout
11/02/03 16,000m 1:11:00.9 2:13.1 View workout
11/01/03 2,001m 9:00.9 2:15.1 View workout
10/31/03 4,000m 17:00.9 2:07.6 View workout
10/30/03 16,000m 1:11:00.9 2:13.1 View workout
10/29/03 9,999m 45:00.9 2:15.0 View workout
10/28/03 10,001m 45:00.9 2:15.0 View workout
10/27/03 9,999m 45:00.9 2:15.0 View workout
10/26/03 18,000m 1:21:00.9 2:15.0 View workout
10/25/03 18,000m 1:21:00.9 2:15.0 View workout
10/24/03 10,001m 45:00.9 2:15.0 View workout
10/23/03 24,000m 1:48:00.9 2:15.0 View workout
10/22/03 18,000m 1:21:00.9 2:15.0 View workout
10/21/03 16,000m 1:12:00.9 2:15.0 View workout
10/20/03 9,999m 45:00.9 2:15.0 View workout
10/19/03 18,000m 1:21:00.9 2:15.0 View workout