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Dec 19 2025 World Rowing Indoor Championships Qualification
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Dec 18 Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17 Strength Training: Get Stronger & Healthier

John Rupp

Log

Date Distance Time Pace Comments Action
02/13/03 22,000m 1:28:00.9 2:00.0 View workout
02/12/03 30,000m 2:00:00.9 2:00.0 View workout
02/11/03 21,000m 1:30:00.9 2:08.5 View workout
02/10/03 36,000m 2:24:00.9 2:00.0 View workout
02/09/03 20,000m 1:20:00.9 2:00.0 View workout
02/08/03 500m 1:42.1 1:42.1 View workout
02/08/03 36,000m 2:24:00.9 2:00.0 View workout
02/07/03 30,000m 2:00:00.9 2:00.0 View workout
02/06/03 30,000m 2:00:00.9 2:00.0 View workout
02/05/03 30,000m 2:00:00.9 2:00.0 View workout
02/04/03 37,000m 2:28:00.9 2:00.0 View workout
02/03/03 30,000m 2:00:00.9 2:00.0 View workout
02/02/03 72,009m 4:48:00.9 1:59.9 View workout
01/31/03 99,999m 6:35:00.9 1:58.5 View workout
01/26/03 99,999m 6:35:00.9 1:58.5 View workout
01/22/03 99,999m 6:35:00.9 1:58.5 View workout
01/18/03 99,999m 6:35:00.9 1:58.5 View workout
01/13/03 99,999m 6:35:00.9 1:58.5 View workout
01/08/03 99,999m 6:35:00.9 1:58.5 View workout
01/04/03 99,999m 6:35:00.9 1:58.5 View workout