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May 17 Five 30 Minute Erg Workouts

Jack Reynolds

Log

Date Workout Score Ave Comments Action
12/16/20 3x500m/1:00r 5:22.0 1:47.3 View workout
12/15/20 10x0:30/0:30r 1,504m 1:39.7 View workout
12/07/20 12:35 3,065m 2:03.2 View workout
11/27/20 10000m 40:43.7 2:02.1 View workout
09/21/20 5000m 19:06.5 1:54.6 View workout
06/03/20 5x0:30/0:30r 741m 1:41.2 View workout
04/09/20 6x0:30/0:30r 916m 1:38.2 View workout
04/06/20 5:36 1,567m 1:47.2 View workout
04/05/20 5000m 19:30.0 1:57.0 View workout
04/05/20 3:29 1,018m 1:42.7 View workout
04/01/20 3:27 887m 1:57.0 View workout
04/01/20 3:24 1,017m 1:40.4 View workout
03/30/20 1:47 520m 1:43.6 View workout
03/30/20 1:51 518m 1:47.1 View workout
03/30/20 1:44 518m 1:40.7 View workout
03/27/20 10x0:30/0:30r 1,500m 1:40.0 View workout
03/24/20 5x0:30/0:30r 800m 1:33.7 View workout
03/22/20 11:37 3,018m 1:55.5 View workout
02/01/20 5000m 20:24.4 2:02.4

10APR2021

 View workout
10/22/19 30:00 7,704m 1:56.8 View workout
09/25/19 9:30 2,516m 1:53.4 View workout
09/07/19 5000m 19:15.4 1:55.5 View workout
07/29/19 5x0:30/0:30r 782m 1:35.9 View workout
07/29/19 2:06 532m 1:59.2 View workout
07/01/19 4:18 1,076m 2:00.1 View workout