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Eric Wirfs

Log

Date Workout Score Ave Comments Action
05/30/24 v100m/0:54r...6 1,838m 3:38.1 View workout
05/27/24 v3:00/2:00r...3 6,025m 1:59.5 View workout
05/25/24 v500m/1:13r...4 3,500m 1:56.1 View workout
05/15/24 v3:00/2:00r...3 3,862m 2:19.8 View workout
05/11/24 4x2:00/1:00r 4,054m 1:58.4 View workout
04/10/24 1000m 3:47.0 1:53.5 View workout
04/10/24 119m 0:58.4 4:05.3 View workout
04/03/24 v27c/3:32r...4 1,420m 7:12.1 View workout
03/27/24 9:21 4,020m 2:19.7 View workout
03/27/24 500m 1:56.6 1:56.6 View workout
03/27/24 1000m 3:53.3 1:56.6 View workout
03/24/24 2000m 7:25.2 1:51.3 View workout
03/22/24 20x1:00/1:00r 4,831m 2:04.1

EMOM 40 First minutes 3 strict pull-ups 2 power cleans second minute max calories row

 View workout
03/19/24 v10:00/2:00r...9 3,628m 2:07.0 View workout
03/19/24 0:18 69m 2:12.6 View workout
03/17/24 v600m/1:30r...8 2,450m 1:42.1 View workout
03/12/24 v0:45/r...7 1,740m 2:07.8 View workout
03/12/24 v0:45/r...7 1,747m 2:07.3 View workout
03/12/24 v0:45/r...7 1,725m 2:08.9 View workout
03/10/24 v3:00/r...8 4,516m 2:39.4 View workout
03/10/24 1:32 305m 2:32.2 View workout
03/10/24 1:22 307m 2:14.5 View workout
03/10/24 1:21 304m 2:14.3 View workout
03/10/24 1:22 306m 2:14.4 View workout
03/10/24 1:21 304m 2:14.5 View workout