Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/10/23 |
2,569m |
10:48.3 |
2:06.1 |
RowErg |
Hwt |
View workout
|
10/09/23 |
16,326m |
40:38.1 |
2:29.3 |
BikeErg |
|
View workout
|
10/09/23 |
884m |
5:47.2 |
6:32.7 |
BikeErg |
|
View workout
|
10/09/23 |
3,025m |
7:46.2 |
2:34.1 |
BikeErg |
|
View workout
|
10/09/23 |
6,063m |
13:40.5 |
2:15.3 |
BikeErg |
|
View workout
|
10/09/23 |
4,613m |
9:51.0 |
2:08.1 |
BikeErg |
|
View workout
|
10/09/23 |
303m |
0:37.3 |
2:03.1 |
BikeErg |
|
View workout
|
10/09/23 |
3,529m |
13:38.6 |
1:55.9 |
RowErg |
Hwt |
View workout
|
10/08/23 |
5,303m |
22:30.0 |
2:07.2 |
RowErg |
Hwt |
View workout
|
10/08/23 |
2,000m |
7:50.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
10/07/23 |
6,521m |
27:53.0 |
2:08.2 |
RowErg |
Hwt |
View workout
|
10/07/23 |
307m |
1:16.2 |
2:04.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,522m |
10:29.7 |
2:04.8 |
RowErg |
Hwt |
View workout
|
10/07/23 |
3,000m |
11:42.7 |
1:57.1 |
RowErg |
Hwt |
View workout
|
10/07/23 |
2,372m |
10:00.9 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
798m |
6:22.5 |
3:59.6 |
RowErg |
Hwt |
View workout
|
10/06/23 |
5,027m |
20:44.8 |
2:03.8 |
RowErg |
Hwt |
View workout
|
10/06/23 |
1,022m |
4:40.0 |
2:16.9 |
RowErg |
Hwt |
View workout
|
10/06/23 |
3,021m |
12:50.2 |
2:07.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
19:02.9 |
2:22.8 |
RowErg |
Hwt |
View workout
|