Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/23/23 |
1,228m |
5:00.0 |
2:02.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,309m |
9:50.2 |
2:07.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,260m |
5:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,250m |
4:54.6 |
1:57.8 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,303m |
5:00.0 |
1:55.1 |
RowErg |
Hwt |
View workout
|
09/23/23 |
1,237m |
5:06.7 |
2:03.9 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,051m |
8:46.2 |
2:08.2 |
RowErg |
Hwt |
View workout
|
09/23/23 |
2,336m |
10:00.0 |
2:08.4 |
RowErg |
Hwt |
View workout
|
09/22/23 |
4,003m |
10:43.4 |
2:40.7 |
BikeErg |
|
View workout
|
09/21/23 |
2,954m |
6:46.3 |
2:17.5 |
BikeErg |
|
View workout
|
09/21/23 |
9,000m |
19:58.5 |
2:13.1 |
BikeErg |
|
View workout
|
09/21/23 |
1,200m |
5:05.7 |
2:07.3 |
RowErg |
Hwt |
View workout
|
09/21/23 |
6,600m |
27:59.6 |
2:07.2 |
RowErg |
Hwt |
View workout
|
09/21/23 |
1,000m |
4:17.1 |
2:08.5 |
RowErg |
Hwt |
View workout
|
09/21/23 |
3,300m |
13:57.5 |
2:06.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
456m |
2:05.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
09/20/23 |
1,000m |
4:14.1 |
2:07.0 |
RowErg |
Hwt |
View workout
|
09/19/23 |
1,416m |
5:56.0 |
2:05.7 |
RowErg |
Hwt |
View workout
|
09/19/23 |
2,034m |
4:40.9 |
2:18.1 |
BikeErg |
|
View workout
|
09/19/23 |
5,638m |
12:00.0 |
2:07.7 |
BikeErg |
|
View workout
|