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Sep 13 Strength and Fitness: The 401K for Your Body
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Eric Wirfs

Log

Date Distance Time Pace Comments Action
09/16/23 10,500m 45:53.4 2:11.1 View workout
09/15/23 10,000m 39:44.8 1:59.2 View workout
09/15/23 1,010m 4:07.7 2:02.6 View workout
09/15/23 151m 0:36.4 2:00.5 View workout
09/13/23 322m 1:18.2 2:01.4 View workout
09/13/23 461m 1:50.0 1:59.3 View workout
09/13/23 558m 2:03.7 1:50.8 View workout
09/10/23 1,240m 2:21.4 1:54.0 View workout
09/10/23 3,038m 12:00.0 1:58.4 View workout
09/09/23 4,000m 17:00.5 2:07.5 View workout
09/09/23 3,500m 13:18.9 1:54.1 View workout
09/08/23 7,951m 16:00.0 2:00.7 View workout
09/07/23 3,600m 14:13.5 1:58.5 View workout
09/07/23 6,768m 15:00.0 2:12.9 View workout
09/05/23 2,210m 8:00.0 1:48.5 View workout
09/04/23 6,470m 25:00.0 1:55.9 View workout
08/29/23 1,917m 6:57.1 1:48.7 View workout
08/08/23 3,200m 12:22.2 1:55.9 View workout
08/06/23 706m 2:41.0 1:54.0 View workout
08/05/23 3,128m 6:00.0 1:55.0 View workout