Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/13/23 |
750m |
2:43.8 |
1:49.2 |
RowErg |
Hwt |
View workout
|
05/11/23 |
5,971m |
11:58.9 |
2:00.3 |
BikeErg |
|
View workout
|
05/11/23 |
1,500m |
5:34.4 |
1:51.4 |
RowErg |
Hwt |
View workout
|
05/10/23 |
1,500m |
6:03.5 |
2:01.1 |
SkiErg |
|
View workout
|
05/07/23 |
3,000m |
5:36.6 |
1:52.2 |
BikeErg |
|
View workout
|
05/05/23 |
1,115m |
4:29.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|
05/03/23 |
1,000m |
2:02.7 |
2:02.7 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
2:04.9 |
2:04.9 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
2:02.0 |
2:02.0 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
2:00.6 |
2:00.6 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
1:51.7 |
1:51.7 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
05/03/23 |
1,000m |
1:57.2 |
1:57.2 |
BikeErg |
|
View workout
|
04/27/23 |
1,302m |
4:45.9 |
1:49.7 |
RowErg |
Hwt |
View workout
|
04/23/23 |
2,162m |
4:00.0 |
1:51.0 |
BikeErg |
|
View workout
|
04/21/23 |
779m |
2:49.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
04/15/23 |
1,500m |
6:09.5 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/14/23 |
2,000m |
4:03.3 |
2:01.6 |
BikeErg |
|
View workout
|
03/27/23 |
2,770m |
10:28.3 |
1:53.4 |
RowErg |
Hwt |
View workout
|
03/24/23 |
1,500m |
5:49.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|