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Log

Date Workout Score Ave Comments Action
05/30/23 v500m/2:34r...4 2,000m 1:55.8 View workout
05/28/23 v5000m/10:00r...1 5,000m 2:23.8 View workout
05/26/23 5:00 1,251m 1:59.9 View workout
05/24/23 v500m/2:03r...5 2,500m 1:55.7 View workout
05/21/23 v1000m/2:33r...5 5,000m 2:00.1

5 Rounds
1000m Row
5 Strict Pull-ups
10 Push-ups
5 Squat Cleans 155/105

 View workout
05/20/23 3000m 5:49.9 1:56.6 View workout
05/16/23 3000m 5:55.4 1:58.4 View workout
05/13/23 v250m/1:44r...3 750m 1:49.2 View workout
05/11/23 2x100c/4:00r 11:58.9 2:00.3 View workout
05/11/23 1500m 5:34.4 1:51.4 View workout
05/10/23 v500m/3:47r...3 1,500m 2:01.1 View workout
05/07/23 3000m 5:36.6 1:52.2 View workout
05/05/23 v25c/1:42r...3 1,115m 2:00.9 View workout
05/03/23 1000m 2:02.7 2:02.7 View workout
05/03/23 1000m 2:04.9 2:04.9 View workout
05/03/23 1000m 2:02.0 2:02.0 View workout
05/03/23 1000m 2:00.6 2:00.6 View workout
05/03/23 1000m 1:51.7 1:51.7 View workout
05/03/23 1000m 1:57.2 1:57.2 View workout
05/03/23 1000m 1:57.2 1:57.2 View workout
04/27/23 v40c/4:25r...4 1,302m 1:49.7 View workout
04/23/23 v2:00/6:00r...2 2,162m 1:51.0 View workout
04/21/23 v10c/1:36r...6 779m 1:48.9 View workout
04/15/23 v500m/3:23r...3 1,500m 2:03.1 View workout
04/14/23 2000m 4:03.3 2:01.6 View workout