Eric Wirfs
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/22 |
3,000m |
11:13.5 |
1:52.2 |
RowErg |
Hwt |
View workout
|
10/07/22 |
1,032m |
4:07.4 |
1:59.8 |
RowErg |
Hwt |
View workout
|
10/06/22 |
524m |
2:14.1 |
2:07.9 |
RowErg |
Hwt |
View workout
|
10/06/22 |
687m |
4:25.8 |
3:13.4 |
RowErg |
Hwt |
View workout
|
10/06/22 |
524m |
2:12.7 |
2:06.6 |
RowErg |
Hwt |
View workout
|
10/06/22 |
1,191m |
5:06.4 |
2:08.6 |
RowErg |
Hwt |
View workout
|
10/05/22 |
3,020m |
12:05.9 |
2:00.1 |
RowErg |
Hwt |
View workout
|
10/02/22 |
2,400m |
|
|
RowErg |
Hwt |
View workout
|
10/01/22 |
1,010m |
4:03.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
09/30/22 |
1,539m |
6:33.9 |
2:07.9 |
RowErg |
Hwt |
View workout
|
09/30/22 |
470m |
2:02.0 |
2:09.7 |
RowErg |
Hwt |
View workout
|
09/29/22 |
1,058m |
4:26.4 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/28/22 |
1,500m |
5:57.1 |
1:59.0 |
RowErg |
Hwt |
View workout
|
09/28/22 |
251m |
1:02.7 |
2:04.9 |
RowErg |
Hwt |
View workout
|
09/26/22 |
509m |
2:18.6 |
2:16.1 |
RowErg |
Hwt |
View workout
|
09/24/22 |
543m |
2:36.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
09/23/22 |
775m |
3:27.9 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/22/22 |
2,525m |
10:54.6 |
2:09.6 |
RowErg |
Hwt |
View workout
|
09/21/22 |
551m |
2:42.7 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/19/22 |
1,444m |
5:41.8 |
1:58.3 |
RowErg |
Hwt |
View workout
|