Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/15/22 |
6,335m |
30:37.0 |
2:24.9 |
RowErg |
Hwt |
View workout
|
12/14/22 |
8,122m |
40:20.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
12/13/22 |
7,232m |
35:07.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
12/12/22 |
6,123m |
30:35.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
12/08/22 |
6,307m |
31:15.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/16/22 |
6,068m |
30:16.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/15/22 |
3,035m |
15:07.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
11/14/22 |
6,058m |
30:36.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
11/02/22 |
12,518m |
1:01:37.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/04/22 |
4,197m |
21:05.0 |
2:30.7 |
RowErg |
Hwt |
View workout
|
09/20/22 |
4,052m |
20:06.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/13/22 |
3,329m |
16:21.0 |
2:27.3 |
RowErg |
Hwt |
View workout
|
09/13/22 |
3,276m |
16:08.0 |
2:27.7 |
RowErg |
Hwt |
View workout
|
05/31/22 |
9,524m |
47:02.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
05/31/22 |
4,697m |
24:14.0 |
2:34.7 |
RowErg |
Hwt |
View workout
|
05/29/22 |
13,143m |
1:04:03.0 |
2:26.1 |
RowErg |
Hwt |
View workout
|
05/28/22 |
6,537m |
32:59.0 |
2:31.3 |
RowErg |
Hwt |
View workout
|
05/27/22 |
7,313m |
35:15.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
05/26/22 |
13,130m |
1:02:10.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
05/25/22 |
7,025m |
35:21.0 |
2:30.9 |
RowErg |
Hwt |
View workout
|