Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/23 |
12,785m |
1:02:07.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/31/23 |
12,558m |
1:00:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/27/23 |
6,457m |
30:36.0 |
2:22.1 |
RowErg |
Hwt |
View workout
|
01/26/23 |
6,345m |
30:09.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
01/24/23 |
4,241m |
20:07.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/23/23 |
6,541m |
31:06.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|
01/20/23 |
6,607m |
32:06.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/19/23 |
7,538m |
35:07.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/11/23 |
6,416m |
30:26.0 |
2:22.3 |
RowErg |
Hwt |
View workout
|
01/10/23 |
7,536m |
35:07.0 |
2:19.7 |
RowErg |
Hwt |
View workout
|
01/09/23 |
6,233m |
30:06.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/05/23 |
6,219m |
30:13.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
01/04/23 |
6,419m |
30:29.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
01/03/23 |
6,345m |
30:36.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
01/02/23 |
4,218m |
20:22.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
01/01/23 |
12,567m |
1:01:08.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
12/30/22 |
2,262m |
10:07.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
12/20/22 |
6,418m |
30:14.0 |
2:21.3 |
RowErg |
Hwt |
View workout
|
12/19/22 |
7,275m |
35:06.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
12/16/22 |
3,399m |
16:07.0 |
2:22.2 |
RowErg |
Hwt |
View workout
|