Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/02/23 |
1,363m |
6:37.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
05/02/23 |
5,339m |
26:30.0 |
2:28.9 |
RowErg |
Hwt |
View workout
|
05/01/23 |
6,372m |
31:20.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
05/01/23 |
8,477m |
41:07.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/29/23 |
9,650m |
46:08.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
04/28/23 |
4,247m |
21:08.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
04/28/23 |
4,443m |
21:07.0 |
2:22.5 |
RowErg |
Hwt |
View workout
|
04/26/23 |
12,343m |
1:01:08.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
04/25/23 |
3,303m |
16:11.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
04/22/23 |
6,776m |
33:08.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
04/21/23 |
6,255m |
30:08.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
4,400m |
21:38.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/20/23 |
10,464m |
51:30.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
04/20/23 |
3,029m |
15:08.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
04/19/23 |
4,429m |
21:30.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
04/18/23 |
4,370m |
21:23.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
04/15/23 |
7,378m |
36:17.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
04/12/23 |
4,354m |
21:07.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
04/08/23 |
6,656m |
31:07.0 |
2:20.2 |
RowErg |
Hwt |
View workout
|
04/07/23 |
1,111m |
5:06.0 |
2:17.7 |
RowErg |
Hwt |
View workout
|