Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/05/23 |
8,303m |
41:10.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/04/23 |
10,323m |
51:10.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
08/03/23 |
12,263m |
1:01:10.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
08/01/23 |
5,357m |
26:10.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
07/31/23 |
7,401m |
36:10.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
07/30/23 |
7,293m |
36:10.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
07/21/23 |
4,257m |
21:09.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
07/20/23 |
4,232m |
21:10.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
07/18/23 |
10,281m |
51:10.0 |
2:29.3 |
RowErg |
Hwt |
View workout
|
07/16/23 |
4,303m |
21:10.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
06/26/23 |
5,514m |
27:10.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
06/25/23 |
7,368m |
36:10.0 |
2:27.2 |
RowErg |
Hwt |
View workout
|
06/23/23 |
6,310m |
31:10.0 |
2:28.1 |
RowErg |
Hwt |
View workout
|
06/22/23 |
7,347m |
36:10.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
06/20/23 |
4,271m |
21:09.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
06/19/23 |
4,306m |
21:10.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
06/16/23 |
7,548m |
36:10.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
3,087m |
15:30.0 |
2:30.6 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,243m |
36:10.0 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/15/23 |
7,321m |
35:20.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|