Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/29/23 |
7,391m |
36:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/28/23 |
12,776m |
1:01:10.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
10/28/23 |
12,940m |
1:02:10.0 |
2:24.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,374m |
21:10.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,352m |
21:10.0 |
2:25.9 |
RowErg |
Hwt |
View workout
|
10/24/23 |
4,337m |
21:10.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,379m |
21:10.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,640m |
22:10.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
10/20/23 |
4,321m |
21:10.0 |
2:26.9 |
RowErg |
Hwt |
View workout
|
10/19/23 |
4,376m |
21:10.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
10/18/23 |
4,369m |
21:10.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/18/23 |
2,264m |
11:10.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
10/17/23 |
6,562m |
31:10.0 |
2:22.4 |
RowErg |
Hwt |
View workout
|
10/12/23 |
5,347m |
26:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
10/11/23 |
3,334m |
16:10.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/10/23 |
9,471m |
46:10.0 |
2:26.2 |
RowErg |
Hwt |
View workout
|
10/09/23 |
12,449m |
1:01:10.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
8,456m |
41:10.0 |
2:26.0 |
RowErg |
Hwt |
View workout
|
10/07/23 |
8,432m |
41:10.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
10/05/23 |
9,334m |
46:10.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|