Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/24 |
896m |
3:30.0 |
1:57.1 |
RowErg |
Hwt |
View workout
|
01/02/24 |
2,543m |
12:28.0 |
2:27.0 |
RowErg |
Hwt |
View workout
|
01/02/24 |
3,372m |
16:16.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/01/24 |
1,000m |
4:18.0 |
2:09.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
4,362m |
21:10.0 |
2:25.5 |
RowErg |
Hwt |
View workout
|
12/31/23 |
12,507m |
1:01:09.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
12/31/23 |
6,282m |
31:10.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
12/29/23 |
7,351m |
36:11.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
12/28/23 |
4,470m |
22:10.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
12/27/23 |
12,670m |
1:01:11.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/17/23 |
3,262m |
16:10.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
12/16/23 |
12,709m |
1:01:10.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
12/15/23 |
7,471m |
36:10.0 |
2:25.2 |
RowErg |
Hwt |
View workout
|
12/15/23 |
4,338m |
21:10.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
12/14/23 |
12,619m |
1:01:10.0 |
2:25.4 |
RowErg |
Hwt |
View workout
|
12/13/23 |
5,388m |
26:11.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
12/13/23 |
7,341m |
36:10.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
12/12/23 |
7,595m |
37:11.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/11/23 |
4,511m |
21:10.0 |
2:20.7 |
RowErg |
Hwt |
View workout
|
12/08/23 |
8,503m |
41:31.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|