Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/07/23 |
7,520m |
36:10.0 |
2:24.2 |
RowErg |
Hwt |
View workout
|
12/06/23 |
7,502m |
36:10.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
12/05/23 |
7,474m |
36:10.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
7,650m |
36:10.0 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/02/23 |
7,614m |
36:30.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
11/30/23 |
7,300m |
36:10.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,292m |
31:10.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
4,308m |
21:10.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,376m |
31:10.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
11/28/23 |
6,743m |
33:10.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
12,591m |
1:01:10.0 |
2:25.7 |
RowErg |
Hwt |
View workout
|
11/11/23 |
12,497m |
1:01:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
11/08/23 |
12,430m |
1:01:10.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
11/07/23 |
5,361m |
26:11.0 |
2:26.5 |
RowErg |
Hwt |
View workout
|
11/05/23 |
8,532m |
41:11.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
11/04/23 |
8,469m |
41:10.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
11/03/23 |
9,362m |
46:10.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
11/03/23 |
7,414m |
36:10.0 |
2:26.3 |
RowErg |
Hwt |
View workout
|
11/02/23 |
16,755m |
1:21:10.0 |
2:25.3 |
RowErg |
Hwt |
View workout
|
10/31/23 |
4,451m |
21:10.0 |
2:22.6 |
RowErg |
Hwt |
View workout
|