Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/23 |
16,451m |
1:21:10.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
08/29/23 |
12,981m |
1:04:10.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
08/28/23 |
13,811m |
1:07:10.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/28/23 |
4,294m |
21:10.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
08/23/23 |
8,506m |
42:10.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,268m |
21:10.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
08/22/23 |
4,330m |
21:10.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,955m |
29:08.0 |
2:26.7 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,525m |
27:10.0 |
2:27.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
15,444m |
1:16:10.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/16/23 |
15,378m |
1:16:10.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
08/15/23 |
13,609m |
1:06:10.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
08/15/23 |
10,754m |
53:10.0 |
2:28.3 |
RowErg |
Hwt |
View workout
|
08/12/23 |
9,434m |
46:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
2,268m |
11:11.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
08/10/23 |
6,365m |
31:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
08/09/23 |
12,533m |
1:01:10.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
08/08/23 |
4,256m |
21:10.0 |
2:29.2 |
RowErg |
Hwt |
View workout
|
08/07/23 |
12,251m |
1:01:11.0 |
2:29.8 |
RowErg |
Hwt |
View workout
|
08/06/23 |
4,271m |
21:10.0 |
2:28.6 |
RowErg |
Hwt |
View workout
|