Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/23 |
4,274m |
21:10.0 |
2:28.5 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,278m |
21:10.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
4,272m |
21:11.0 |
2:28.7 |
RowErg |
Hwt |
View workout
|
10/02/23 |
8,819m |
43:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/28/23 |
6,267m |
31:10.0 |
2:29.1 |
RowErg |
Hwt |
View workout
|
09/26/23 |
8,332m |
41:11.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/25/23 |
8,025m |
39:29.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/24/23 |
9,370m |
46:10.0 |
2:27.8 |
RowErg |
Hwt |
View workout
|
09/22/23 |
9,307m |
46:10.0 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/20/23 |
10,337m |
51:10.0 |
2:28.4 |
RowErg |
Hwt |
View workout
|
09/19/23 |
8,377m |
41:10.0 |
2:27.4 |
RowErg |
Hwt |
View workout
|
09/18/23 |
8,349m |
41:10.0 |
2:27.9 |
RowErg |
Hwt |
View workout
|
09/13/23 |
6,366m |
31:10.0 |
2:26.8 |
RowErg |
Hwt |
View workout
|
09/13/23 |
4,284m |
21:10.0 |
2:28.2 |
RowErg |
Hwt |
View workout
|
09/12/23 |
8,418m |
41:09.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
09/12/23 |
4,302m |
21:10.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
09/11/23 |
12,583m |
1:01:10.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/10/23 |
6,664m |
31:10.0 |
2:20.3 |
RowErg |
Hwt |
View workout
|
08/31/23 |
12,274m |
1:01:10.0 |
2:29.5 |
RowErg |
Hwt |
View workout
|
08/30/23 |
16,451m |
1:21:10.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|