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Sep 13 Strength and Fitness: The 401K for Your Body
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Alexander Dahl

Log

Date Distance Time Pace Comments Action
08/31/23 12,274m 1:01:10.0 2:29.5 View workout
08/30/23 16,451m 1:21:10.0 2:28.0 View workout
08/29/23 12,981m 1:04:10.0 2:28.2 View workout
08/28/23 13,811m 1:07:10.0 2:25.8 View workout
08/28/23 4,294m 21:10.0 2:27.8 View workout
08/23/23 8,506m 42:10.0 2:28.7 View workout
08/22/23 4,268m 21:10.0 2:28.7 View workout
08/22/23 4,330m 21:10.0 2:26.6 View workout
08/21/23 5,955m 29:08.0 2:26.7 View workout
08/21/23 5,525m 27:10.0 2:27.5 View workout
08/19/23 15,444m 1:16:10.0 2:27.9 View workout
08/16/23 15,378m 1:16:10.0 2:28.5 View workout
08/15/23 13,609m 1:06:10.0 2:25.8 View workout
08/15/23 10,754m 53:10.0 2:28.3 View workout
08/12/23 9,434m 46:10.0 2:26.8 View workout
08/11/23 2,268m 11:11.0 2:27.9 View workout
08/10/23 6,365m 31:10.0 2:26.8 View workout
08/09/23 12,533m 1:01:10.0 2:26.4 View workout
08/08/23 4,256m 21:10.0 2:29.2 View workout
08/07/23 12,251m 1:01:11.0 2:29.8 View workout