Alexander Dahl
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/09/23 |
8,573m |
41:07.0 |
2:23.8 |
RowErg |
Hwt |
View workout
|
03/08/23 |
13,630m |
1:05:07.0 |
2:23.3 |
RowErg |
Hwt |
View workout
|
03/06/23 |
8,655m |
41:12.0 |
2:22.8 |
RowErg |
Hwt |
View workout
|
03/03/23 |
7,511m |
36:12.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
03/03/23 |
3,682m |
18:07.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
03/02/23 |
6,253m |
30:06.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|
03/01/23 |
2,266m |
10:07.0 |
2:13.9 |
RowErg |
Hwt |
View workout
|
03/01/23 |
7,652m |
36:10.0 |
2:21.7 |
RowErg |
Hwt |
View workout
|
02/28/23 |
3,386m |
16:21.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
02/27/23 |
9,565m |
46:08.0 |
2:24.6 |
RowErg |
Hwt |
View workout
|
02/24/23 |
12,781m |
1:01:08.0 |
2:23.4 |
RowErg |
Hwt |
View workout
|
02/23/23 |
13,157m |
1:02:06.0 |
2:21.5 |
RowErg |
Hwt |
View workout
|
02/20/23 |
14,850m |
1:11:06.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,438m |
36:07.0 |
2:25.6 |
RowErg |
Hwt |
View workout
|
02/15/23 |
7,337m |
36:06.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
02/14/23 |
5,108m |
24:29.0 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/13/23 |
7,646m |
36:37.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
02/12/23 |
7,601m |
37:06.0 |
2:26.4 |
RowErg |
Hwt |
View workout
|
02/09/23 |
13,315m |
1:05:06.0 |
2:26.6 |
RowErg |
Hwt |
View workout
|
02/08/23 |
4,417m |
22:05.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|