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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Manuel Sanchez

Log

Date Distance Time Pace Comments Action
03/12/22 21,097m 1:32:55.8 2:12.1 View workout
02/25/22 21,000m 1:39:28.0 2:22.0 View workout
12/05/18 1,018m 4:33.1 2:14.1 View workout
11/30/18 10,000m 42:56.9 2:08.8

Terminando #movember con mi mejor tiempo en 10K

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11/29/18 6,014m 26:05.6 2:10.1 View workout
11/28/18 2,021m 8:35.5 2:07.5 View workout
11/27/18 10,018m 43:34.4 2:10.4 View workout
11/27/18 2,020m 9:30.4 2:21.1 View workout
11/26/18 319m 1:31.6 2:23.5 View workout
11/26/18 3,535m 15:03.8 2:07.8 View workout
11/24/18 10,020m 43:32.7 2:10.3 View workout
11/22/18 2,116m 8:56.2 2:06.7 View workout
11/19/18 2,036m 9:26.6 2:19.1 View workout
11/14/18 5,027m 22:28.6 2:14.1 View workout
11/14/18 2,021m 9:57.3 2:27.7 View workout
11/12/18 1,019m 4:43.1 2:18.9 View workout
11/10/18 3,021m 14:44.0 2:26.3 View workout
11/08/18 1,016m 4:35.5 2:15.5

Primeros metros para el reto Movember en Courage 1.0

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