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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Samuel Corredoura

Log

Date Distance Time Pace Comments Action
12/08/18 1,000m 3:00.8 1:30.4 View workout
12/08/18 2,032m 8:05.5 1:59.4 View workout
12/07/18 4,663m 16:00.0 1:42.9 View workout
12/07/18 2,022m 8:14.8 2:02.3 View workout
12/05/18 3,199m 10:00.0 1:33.7 View workout
12/05/18 1,024m 4:39.9 2:16.6 View workout
12/05/18 1,604m 6:49.5 2:07.6 View workout
12/03/18 9,000m 33:51.0 1:52.8 View workout
11/28/18 3,575m 12:00.0 1:40.6 View workout
11/28/18 2,024m 8:25.1 2:04.7 View workout
11/26/18 10,000m 39:24.1 1:58.2 View workout
11/22/18 4,562m 16:00.0 1:45.2 View workout
11/21/18 12,000m 44:56.1 1:52.3 View workout
11/19/18 3,464m 12:00.0 1:43.9 View workout
11/19/18 5,058m 20:00.0 1:58.6 View workout
11/16/18 6,000m 21:53.5 1:49.4 View workout
11/08/18 12,000m 45:12.7 1:53.0 View workout
11/07/18 6,000m 22:06.4 1:50.5 View workout
11/05/18 15,350m 1:00:00.0 1:57.2 View workout
11/02/18 5,594m 22:30.0 2:00.6 View workout