Samuel Corredoura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/22/18 |
4,562m |
16:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
11/21/18 |
12,000m |
44:56.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
11/19/18 |
3,464m |
12:00.0 |
1:43.9 |
RowErg |
Hwt |
View workout
|
11/19/18 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
11/16/18 |
6,000m |
21:53.5 |
1:49.4 |
RowErg |
Hwt |
View workout
|
11/08/18 |
12,000m |
45:12.7 |
1:53.0 |
RowErg |
Hwt |
View workout
|
11/07/18 |
6,000m |
22:06.4 |
1:50.5 |
RowErg |
Hwt |
View workout
|
11/05/18 |
15,350m |
1:00:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
11/02/18 |
5,594m |
22:30.0 |
2:00.6 |
RowErg |
Hwt |
View workout
|
10/31/18 |
6,000m |
21:14.8 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/30/18 |
5,000m |
16:56.1 |
1:41.6 |
RowErg |
Hwt |
View workout
|
10/22/18 |
494m |
2:06.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
10/22/18 |
6,250m |
25:28.1 |
2:02.2 |
RowErg |
Hwt |
View workout
|
10/19/18 |
4,300m |
16:52.8 |
1:57.7 |
RowErg |
Hwt |
View workout
|
10/17/18 |
10,500m |
45:04.9 |
2:08.8 |
RowErg |
Hwt |
View workout
|
10/16/18 |
5,014m |
18:59.7 |
1:53.6 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,064m |
4:13.0 |
1:58.8 |
RowErg |
Hwt |
View workout
|
10/09/18 |
1,508m |
6:08.1 |
2:02.0 |
RowErg |
Hwt |
View workout
|
10/09/18 |
889m |
2:40.0 |
1:29.9 |
RowErg |
Hwt |
View workout
|
10/09/18 |
2,515m |
10:31.0 |
2:05.4 |
RowErg |
Hwt |
View workout
|