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Nov 29 Row House: Pushing Yourself While Pulling Together
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Samuel Corredoura

Log

Date Distance Time Pace Comments Action
11/22/18 4,562m 16:00.0 1:45.2 View workout
11/21/18 12,000m 44:56.1 1:52.3 View workout
11/19/18 3,464m 12:00.0 1:43.9 View workout
11/19/18 5,058m 20:00.0 1:58.6 View workout
11/16/18 6,000m 21:53.5 1:49.4 View workout
11/08/18 12,000m 45:12.7 1:53.0 View workout
11/07/18 6,000m 22:06.4 1:50.5 View workout
11/05/18 15,350m 1:00:00.0 1:57.2 View workout
11/02/18 5,594m 22:30.0 2:00.6 View workout
10/31/18 6,000m 21:14.8 1:46.2 View workout
10/30/18 5,000m 16:56.1 1:41.6 View workout
10/22/18 494m 2:06.3 2:07.8 View workout
10/22/18 6,250m 25:28.1 2:02.2 View workout
10/19/18 4,300m 16:52.8 1:57.7 View workout
10/17/18 10,500m 45:04.9 2:08.8 View workout
10/16/18 5,014m 18:59.7 1:53.6 View workout
10/09/18 1,064m 4:13.0 1:58.8 View workout
10/09/18 1,508m 6:08.1 2:02.0 View workout
10/09/18 889m 2:40.0 1:29.9 View workout
10/09/18 2,515m 10:31.0 2:05.4 View workout