Samuel Corredoura
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/09/19 |
10,000m |
38:35.4 |
1:55.7 |
RowErg |
Hwt |
View workout
|
09/05/19 |
3,425m |
12:00.0 |
1:45.1 |
RowErg |
Hwt |
View workout
|
09/05/19 |
5,359m |
20:00.0 |
1:51.9 |
RowErg |
Hwt |
View workout
|
09/03/19 |
9,568m |
35:00.7 |
1:49.7 |
RowErg |
Hwt |
View workout
|
09/02/19 |
4,500m |
14:51.4 |
1:39.0 |
RowErg |
Hwt |
View workout
|
09/02/19 |
1,506m |
5:47.2 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/30/19 |
4,000m |
13:09.4 |
1:38.6 |
RowErg |
Hwt |
View workout
|
08/30/19 |
2,000m |
7:39.5 |
1:54.8 |
RowErg |
Hwt |
View workout
|
08/27/19 |
6,000m |
21:30.0 |
1:47.5 |
RowErg |
Hwt |
View workout
|
08/22/19 |
8,069m |
31:00.0 |
1:55.2 |
RowErg |
Hwt |
View workout
|
08/20/19 |
6,003m |
22:40.6 |
1:53.3 |
RowErg |
Hwt |
View workout
|
07/30/19 |
2,000m |
6:29.8 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/29/19 |
6,000m |
22:55.3 |
1:54.6 |
RowErg |
Hwt |
View workout
|
07/26/19 |
7,294m |
30:01.6 |
2:03.4 |
RowErg |
Hwt |
View workout
|
07/26/19 |
2,000m |
7:43.7 |
1:55.9 |
RowErg |
Hwt |
View workout
|
07/24/19 |
2,464m |
8:00.0 |
1:37.4 |
RowErg |
Hwt |
View workout
|
07/24/19 |
3,000m |
11:30.4 |
1:55.0 |
RowErg |
Hwt |
View workout
|
07/23/19 |
11,467m |
45:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
07/18/19 |
3,293m |
12:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
07/18/19 |
1,116m |
5:00.0 |
2:14.4 |
RowErg |
Hwt |
View workout
|