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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Samuel Corredoura

Log

Date Distance Time Pace Comments Action
11/05/19 10,471m 40:00.0 1:54.6 View workout
11/04/19 3,092m 10:00.0 1:37.0 View workout
11/04/19 3,057m 10:00.0 1:38.1 View workout
11/04/19 1,147m 4:35.9 2:00.2 View workout
10/31/19 2,562m 8:00.0 1:33.6 View workout
10/31/19 1,051m 4:29.8 2:08.3 View workout
10/29/19 7,502m 26:37.6 1:46.4 View workout
10/29/19 674m 2:50.6 2:06.5 View workout
10/28/19 12,693m 50:00.8 1:58.2 View workout
10/24/19 6,000m 21:50.4 1:49.2 View workout
10/21/19 10,468m 40:00.0 1:54.6

4x10’
S/m 18-20-22-18
Watts 232

 View workout
10/18/19 3,527m 12:00.0 1:42.0 View workout
10/18/19 1,026m 3:57.4 1:55.6 View workout
10/17/19 7,500m 26:31.1 1:46.0 View workout
10/17/19 1,017m 4:13.1 2:04.4 View workout
10/14/19 7,761m 30:00.0 1:55.9 View workout
10/14/19 372m 1:00.0 1:20.6 View workout
10/14/19 3,901m 15:00.0 1:55.3 View workout
10/10/19 3,143m 10:00.0 1:35.4 View workout
10/10/19 356m 1:00.0 1:24.2 View workout