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Samuel Corredoura

Log

Date Workout Score Ave Comments Action
03/25/19 6:35 1,732m 1:54.0 View workout
03/22/19 v1500m/4:00r...4 6,000m 1:41.9 View workout
03/22/19 7:35 2,020m 1:52.6 View workout
03/21/19 v1:00/1:00r...12 3,834m 1:33.8 View workout
03/21/19 7:57 2,007m 1:59.0 View workout
03/20/19 5x10:00/0:45r 13,286m 1:52.9 View workout
03/20/19 3:28 884m 1:57.7 View workout
03/19/19 v2000m/3:00r...3 6,000m 1:43.3 View workout
03/19/19 4:34 1,018m 2:15.0 View workout
03/15/19 6000m 21:30.2 1:47.5 View workout
03/15/19 4:24 968m 2:16.8 View workout
03/13/19 25:00 6,567m 1:54.2 View workout
03/13/19 25:00.0 4,340m 2:52.8

3*5’ W/ 5’ recovery
Pace 30/32/34
Watts 314

 View workout
03/12/19 v4:00/3:00r...6 6,669m 1:47.9 View workout
03/12/19 5:35 1,266m 2:12.6 View workout
03/11/19 v15:00/1:00r...3 10,749m 1:51.7 View workout
03/08/19 20:00.0 5,440m 1:50.2

S/M 20

 View workout
03/07/19 v3:00/5:00r...3 2,600m 1:43.8 View workout
03/07/19 1000m 3:35.9 1:47.9 View workout
03/07/19 20:00 5,067m 1:58.4 View workout
03/06/19 16000m 1:02:48.8 1:57.7 View workout
03/04/19 1:00:00.0 15,890m 1:53.2 View workout
03/01/19 5:00 1,442m 1:44.0 View workout
03/01/19 v5:00/5:00r...1 1,455m 1:43.0 View workout
03/01/19 v25:00/r...4 10,377m 2:10.0 View workout