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May 30 Try the Workout of the Day (and Don't Forget to Stretch!)

Samuel Corredoura

Log

Date Distance Time Pace Comments Action
03/11/19 10,749m 40:03.3 1:51.7 View workout
03/08/19 5,440m 20:00.0 1:50.2

S/M 20

 View workout
03/07/19 2,600m 9:00.0 1:43.8 View workout
03/07/19 1,000m 3:35.9 1:47.9 View workout
03/07/19 5,067m 20:00.0 1:58.4 View workout
03/06/19 16,000m 1:02:48.8 1:57.7 View workout
03/04/19 15,890m 1:00:00.0 1:53.2 View workout
03/01/19 1,442m 5:00.0 1:44.0 View workout
03/01/19 1,455m 5:00.0 1:43.0 View workout
03/01/19 10,377m 45:00.0 2:10.0 View workout
02/27/19 10,000m 37:34.7 1:52.7 View workout
02/27/19 765m 2:54.8 1:54.2 View workout
02/25/19 13,657m 50:00.0 1:49.8 View workout
02/22/19 2,848m 10:00.0 1:45.3 View workout
02/22/19 12,746m 55:00.0 2:09.4 View workout
02/18/19 6,000m 20:57.7 1:44.8 View workout
02/18/19 940m 4:07.7 2:11.7 View workout
02/15/19 486m 3:03.1 3:08.3 View workout
02/15/19 2,000m 6:34.0 1:38.5 View workout
02/15/19 1,619m 6:29.0 2:00.1 View workout