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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Halee McMahan

Log

Date Distance Time Pace Comments Action
02/16/22 7,023m 37:59.0 2:42.2 View workout
02/09/22 5,000m 24:46.5 2:28.6 View workout
02/07/22 10,000m 46:47.0 2:20.3 View workout
02/05/22 14,000m 1:06:33.9 2:22.6 View workout
01/15/22 10,000m 45:31.2 2:16.5 View workout
01/13/22 10,000m 46:00.8 2:18.0 View workout
01/11/22 10,500m 44:25.4 2:06.9 View workout
01/10/22 12,566m 1:00:00.0 2:23.2 View workout
01/07/22 8,932m 40:00.0 2:14.3 View workout
01/06/22 1,785m 10:01.6 2:48.5 View workout
01/06/22 4,000m 16:10.2 2:01.2 View workout
08/08/21 12,004m 1:08:00.0 2:49.9

2x30min/4r

 View workout
08/07/21 2,000m 17:59.4 4:29.8

sprint piece (not an actual 2k)

 View workout
08/07/21 3,973m 19:59.1 2:30.9 View workout
08/06/21 8,000m 38:31.3 2:24.4 View workout
08/05/21 10,586m 1:08:00.0 3:12.7 View workout
08/04/21 1,613m 10:03.3 3:07.0 View workout
08/04/21 1,000m 4:05.3 2:02.6 View workout
08/04/21 4,558m 25:01.8 2:44.7 View workout
08/03/21 5,708m 34:00.0 2:58.6 View workout