Sign Up
3,231,569
Lifetime Meters
0
Season Meters

Latest Challenges

Holiday Challenge November 27–December 24
January Revolutions January 1–31
Virtual Team Challenge January 1–31

View Challenges

Concept2 Blog

Dec 4 Concept2 Model A Return to Glory - 40 Years Later
Nov 10 Concept2 Partners with NSCA Foundation for Equipment Grants
Nov 5 Tips to Increase Your Endurance with Concept2
Nov 4 Concept2 and World Rowing - Pulling Together for the Future of Rowing

Halee McMahan

Log

Date Workout Score Ave Comments Action
01/11/21 3x10:00/2:00r 5,966m 2:30.8 View workout
01/09/21 10000m 51:56.5 2:35.8 View workout
01/09/21 10:57 2,006m 2:43.8 View workout
01/09/21 3x15:00/3:00r 8,975m 2:30.4 View workout
01/09/21 10:34 2,001m 2:38.5 View workout
01/07/21 2000m 10:49.4 2:42.3 View workout
01/07/21 10000m 51:01.0 2:33.0 View workout
01/07/21 10:00 1,991m 2:30.6 View workout
01/07/21 5:19 1,000m 2:39.7 View workout
01/07/21 6:09 1,109m 2:46.5 View workout
01/07/21 4x10:00/2:00r 7,715m 2:35.5 View workout
01/06/21 6467m 34:51.2 2:41.6 View workout
01/06/21 20:05 3,533m 2:50.6 View workout
08/19/20 1:04:00.0 10,010m 3:11.8

4x12minutes/4r with rate changes

 View workout
08/18/20 1:00:00.0 8,949m 3:21.1

4min-6min-8min-10min-8min-6min-4min pyramid
with 2 minutes of easy between each

 View workout
08/17/20 5:02.0 792m 3:10.6

cool down

 View workout
08/17/20 48:00.0 7,927m 3:01.6

4 x 10:00 /2r

 View workout
08/17/20 5:04.0 920m 2:45.2

warmup

 View workout
07/27/20 1:29:00.0 14,606m 3:02.8

10 min warm-up, 3x20 min rest: 3, 10 min cool-down

 View workout
07/21/20 57:00.0 9,052m 3:08.9

3x15min/4:00r

 View workout
07/20/20 56:00.0 9,550m 2:55.9

4x10min r4:00.
for some reason, erg didn't save to memory

 View workout
07/16/20 54:00.0 9,184m 2:56.3

3x15min/r3:00

 View workout
07/15/20 1:10:00.0 10,601m 3:18.0

5x10:00/4:00r

 View workout
07/14/20 1:04:00.0 9,286m 3:26.7

4x12min/4:00r with rate changes

View workout
07/11/20 10:04.0 1,818m 2:46.1

10 min warmup

 View workout