Halee McMahan

Log

Date Distance Time Pace Comments Action
06/10/21 1,215m 8:01.0 3:17.9 View workout
06/10/21 5,472m 40:00.0 3:39.2

5x5min/3r

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06/10/21 2,672m 15:06.8 2:49.6 View workout
06/09/21 11,003m 1:06:00.0 2:59.9

2x30min/3r

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06/08/21 10,810m 1:06:00.0 3:03.1

2x30min/3r

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06/08/21 11,095m 1:06:00.0 2:58.4

2x30min/3r

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06/07/21 10,185m 1:06:00.0 3:14.4

2x30min/3r

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06/06/21 10,611m 1:06:00.0 3:06.5

2x30min/3r

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06/06/21 2,465m 15:17.7 3:06.1

warm up

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06/06/21 2,665m 12:00.0 2:15.0

6x2min/2r

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06/06/21 2,661m 15:02.6 2:49.5 View workout
06/05/21 2,166m 15:01.0 3:27.9

cool down

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06/05/21 4,358m 21:00.0 2:24.5

3x7min/5r

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06/05/21 2,541m 15:03.0 2:57.6

warm up

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06/03/21 7,749m 1:06:00.0 4:15.5

2x30min/3r

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06/03/21 4,297m 32:00.0 3:43.4

4x5:00/3r

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06/03/21 2,771m 15:00.0 2:42.3 View workout
06/02/21 11,111m 1:06:00.0 2:58.2

2x30min/3r

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06/01/21 10,832m 1:06:00.0 3:02.7

2x30min/3r

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06/01/21 10,809m 1:06:00.0 3:03.1

2x30min

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