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Halee McMahan

Log

Date Distance Time Pace Comments Action
05/31/21 10,739m 58:00.0 2:42.0

2x29/3r

 View workout
05/31/21 1,580m 8:36.0 2:43.2

warm up

 View workout
05/30/21 11,100m 1:00:00.0 2:42.1

2x30 min

 View workout
03/29/21 808m 5:08.4 3:10.8 View workout
03/29/21 8,390m 40:00.0 2:23.0 View workout
03/29/21 1,355m 7:06.8 2:37.4 View workout
02/17/21 6,080m 39:00.0 3:12.4

3x 10:00/ 3:00 r

 View workout
02/16/21 3,709m 20:00.0 2:41.7

20 minute cool down

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02/16/21 5,000m 33:58.8 3:23.8

2k, 1500m, 1k, 500m 3:00 r

 View workout
02/16/21 1,915m 10:04.0 2:37.7

warm up

View workout
02/15/21 1,936m 10:00.0 2:34.9

10x :30/:30r

 View workout
02/15/21 1,887m 10:00.0 2:38.9

10x:30/:30r

View workout
02/15/21 1,879m 10:00.0 2:39.6

10x :30/ :30r

 View workout
02/15/21 1,822m 10:05.0 2:46.0

warm-up

 View workout
02/14/21 11,808m 1:16:00.0 3:13.0

4x 15min/ 4r

 View workout
02/12/21 3,099m 15:00.0 2:25.2

15x:30/:30r

 View workout
02/12/21 3,074m 15:00.0 2:26.3

15x:30/:30r

 View workout
02/12/21 3,125m 15:00.0 2:24.0

15x:30/:30r

 View workout
02/12/21 3,134m 15:00.0 2:23.5

15x :30/:30r

 View workout
02/11/21 2,637m 17:30.0 3:19.0

10x 1:00/ :45r

 View workout