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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Gregory Francis

Log

Date Distance Time Pace Comments Action
12/04/18 4,076m 11:08.0 2:43.8 View workout
12/04/18 2,017m 10:10.0 2:31.2 View workout
12/04/18 3,511m 16:53.0 2:24.2 View workout
12/04/18 2,542m 12:08.0 2:23.1 View workout
12/02/18 1,316m 7:01.0 2:39.9 View workout
12/02/18 5,008m 25:38.0 2:33.5 View workout
12/02/18 6,051m 14:10.0 2:20.4 View workout
11/30/18 4,100m 10:07.0 2:28.0 View workout
11/30/18 6,006m 29:38.0 2:28.0 View workout
11/29/18 12,021m 29:13.0 2:25.8 View workout
11/29/18 3,008m 14:33.0 2:25.1 View workout
11/29/18 5,012m 24:34.0 2:27.0 View workout
11/28/18 2,012m 9:35.0 2:22.8 View workout
11/28/18 20,110m 47:38.0 2:22.1 View workout
11/27/18 4,100m 11:06.0 2:42.4 View workout
11/27/18 2,027m 10:28.0 2:34.9 View workout
11/27/18 10,025m 48:07.0 2:23.9 View workout
11/26/18 6,111m 15:20.0 2:30.5 View workout
11/26/18 10,020m 49:38.0 2:28.6 View workout
11/25/18 26,423m 1:01:51.0 2:20.4 View workout