Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/06/20 |
10,000m |
42:26.8 |
2:07.3 |
RowErg |
Lwt |
View workout
|
12/05/20 |
10,000m |
42:50.4 |
2:08.5 |
RowErg |
Lwt |
View workout
|
12/04/20 |
10,000m |
44:15.5 |
2:12.7 |
RowErg |
Lwt |
View workout
|
12/02/20 |
10,000m |
42:12.3 |
2:06.6 |
RowErg |
Lwt |
View workout
|
12/01/20 |
10,000m |
42:14.9 |
2:06.7 |
RowErg |
Lwt |
View workout
|
11/30/20 |
5,000m |
20:08.9 |
2:00.8 |
RowErg |
Lwt |
View workout
|
11/29/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
11/28/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
11/27/20 |
5,000m |
20:39.4 |
2:03.9 |
RowErg |
Lwt |
View workout
|
11/25/20 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
11/24/20 |
15,000m |
1:10:00.0 |
2:20.0 |
Water |
Lwt |
View workout
|
11/23/20 |
5,000m |
20:20.1 |
2:02.0 |
RowErg |
Lwt |
View workout
|
11/22/20 |
5,000m |
20:28.0 |
2:02.8 |
RowErg |
Lwt |
View workout
|
11/21/20 |
13,000m |
1:15:00.0 |
2:53.0 |
Water |
Lwt |
View workout
|
11/20/20 |
12,000m |
1:00:00.0 |
2:30.0 |
Water |
Lwt |
View workout
|
11/19/20 |
5,000m |
20:34.6 |
2:03.4 |
RowErg |
Lwt |
View workout
|
11/18/20 |
5,000m |
20:33.1 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/16/20 |
5,000m |
20:33.3 |
2:03.3 |
RowErg |
Lwt |
View workout
|
11/13/20 |
12,000m |
1:15:00.0 |
3:07.5 |
Water |
Lwt |
View workout
|
11/12/20 |
5,000m |
20:31.1 |
2:03.1 |
RowErg |
Lwt |
View workout
|