Jeffrey Mauro
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/11/20 |
5,000m |
20:29.3 |
2:02.9 |
RowErg |
Lwt |
View workout
|
11/09/20 |
13,000m |
1:15:00.0 |
2:53.0 |
Water |
Lwt |
View workout
|
11/06/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
11/04/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
11/02/20 |
5,000m |
20:36.1 |
2:03.6 |
RowErg |
Lwt |
View workout
|
11/01/20 |
5,000m |
20:26.6 |
2:02.6 |
RowErg |
Lwt |
View workout
|
10/30/20 |
5,000m |
20:37.7 |
2:03.7 |
RowErg |
Lwt |
View workout
|
10/28/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
10/27/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/23/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/21/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/20/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/19/20 |
5,000m |
20:49.3 |
2:04.9 |
RowErg |
Lwt |
View workout
|
10/18/20 |
13,000m |
1:10:00.0 |
2:41.5 |
Water |
Lwt |
View workout
|
10/17/20 |
14,000m |
1:20:00.0 |
2:51.4 |
Water |
Lwt |
View workout
|
10/16/20 |
5,000m |
20:43.7 |
2:04.3 |
RowErg |
Lwt |
View workout
|
10/14/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/13/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|
10/11/20 |
10,000m |
1:00:00.0 |
3:00.0 |
Water |
Lwt |
View workout
|
10/09/20 |
11,000m |
1:00:00.0 |
2:43.6 |
Water |
Lwt |
View workout
|