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Log

Date Workout Score Ave Comments Action
05/06/23 5000m 28:49.8 2:52.9

75th Birthday Row

 View workout
05/05/23 5000m 28:44.9 2:52.4 View workout
05/04/23 5000m 28:36.7 2:51.6 View workout
05/02/23 5000m 29:21.8 2:56.1 View workout
05/01/23 5000m 31:26.5 3:08.6 View workout
04/30/23 5000m 29:18.4 2:55.8 View workout
04/29/23 5000m 29:07.2 2:54.7 View workout
04/27/23 5000m 29:24.9 2:56.4 View workout
04/26/23 5000m 29:58.4 2:59.8 View workout
04/25/23 5000m 30:15.5 3:01.5 View workout
04/24/23 5000m 31:36.9 3:09.6 View workout
04/23/23 5000m 31:04.8 3:06.4 View workout
04/22/23 19:55 3,286m 3:01.8 View workout
04/21/23 3247m 26:28.3 4:04.5 View workout
04/18/23 10000m 58:52.7 2:56.6 View workout
04/17/23 10000m 1:00:03.3 3:00.1

I am happy to share that I accomplished my first 10km row since the pre-Covid year of 2020.

 View workout
04/16/23 8000m 48:16.5 3:01.0 View workout
04/15/23 8000m 48:07.3 3:00.4 View workout
04/13/23 8000m 47:16.9 2:57.3 View workout
04/12/23 8000m 50:38.8 3:09.9 View workout
04/11/23 8000m 48:34.6 3:02.1 View workout
04/10/23 8000m 49:19.9 3:04.9 View workout
04/09/23 8000m 50:52.2 3:10.7 View workout
04/08/23 8000m 52:18.5 3:16.1 View workout
04/07/23 8000m 46:59.5 2:56.2 View workout